In the gym, (or ‘on land,’ as they say) I have been standing for extended periods and moving golf tees from on block to another. That is actually hard to do! The therapist says I’m a perfectionist. I do the tees symmetrical, and I won’t sit down until both blocks are straight in the widow sill!
As I’m in the pool, we balance, but the water is not completely still. The movement is made by me and the therapist. I use my left foot often to keep me as steady as possible. But I never feel in total control no matter how hard I try. (That must be what drunk feels like?)
Working on my balance made me think of balance in general. Do we feel our lives are balanced? That means do we have a good balance between work and family? If you don’t have a family, do you have a good balance between work and play? (It applies in so many ways, depending how you look at it!) Strive to acheive that in your live. Don’t allow working constantly all day (and night) get in the way of your personal life. You will most assuredly see a positive difference. (I am speaking from experience!) No matter what you’re into, or give your day many of your hours, look at it seriously, and decide if you should spread your time around.
Have you seen the meme saying “Only 10 more summers until your child is gone, use your time well!” (More or less depending on age.) Arghhh! I never thought about it that way! (The pressure is on.) Don’t think, “Oh, we’ll do it later.” Because later might never come. Seize the moment. (Take it from me,) we would’ve done more with the family if we would’ve known our life would drastically change. (You just never know!)
Sorry about my rant. I just feel strongly, we all need to work very hard to balance our time and bodies. (Balance is a funny thing!)